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Yana Gupta Turns Writer, Pens Book On Health

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We all know Yana Gupta as a Hot Czech model who works in India. Her claim to fame is the popular item number, ‘Babuji’ in the movie ‘Dum’. Since then Bollywood has taken a backseat for Yana and currently she is putting all her focus into writing and making her own music album.
Yana has already become a writer with a health and wellness guide ‘How To Love Your Body And Get The Body You Love’. She was quoted as saying, “My main focus is on writing and music. Bollywood is going to take a back seat now, though I will still very much be open to new projects and occasional dance performances at events as I really enjoy that.”

Even though Yana is a fitness freak, she has been suffering from chronic eating disorder for the past few years. In her book, ‘How To Love Your Body And Get The Body You Love’, she has revealed – how did she cope up with this situation and has put all this behind her and has finally evolved a unique approach towards being fit and healthy.

Due to hectic schedules,  eating disorders are quite common among artistes and actors. According to Yana it is extremely important to stick to one proper eating chart. Yana says that if if someone is working in the glamour industry, it is an essential part of the work to stay in shape or otherwise the work project goes to someone else. That is a whole lot of pressure for any person. Moreover, they have to travel all the time and eat on the sets, where the food is not always healthy and so the people who are serious about maintaining their figures and want to eat healthy food has to ultimately set up some system of either preparing food at home in the morning and carry it to the shoot or may be make someone bring it to the sets.

Currently Yana is not only working on her second book but also busy with recording her own album. The subject of her second book is not yet disclosed and her music album will be releasing in a few months. She is preparing for the music videos and also planning for its promotion. She mentioned that her book will include some parts of her life, some important incidents.

Yana also said that, “I am also planning a book that would have more detailed description of my life’s journey including the Bollywood bit amongst other things. That’s not the next project, however.” She has modelled for famous brands such as Calvin Klein, Victoria’s Secret, Toyota, Lakme and Limca.

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